Karina Rabin

Transformative Fitness: Beyond Ordinary

Welcome to a fitness experience that breaks boundaries. My program is your comprehensive solution, offering daily workouts, personalized nutrition guidance, and profound insights into the mindset that drives your success.

Start 7-day free trial

What's inside the app

What's inside

Content designed for you

No more dull routines – my daily workouts keep you engaged, motivated, and on the path to your goals. Tailored exercises challenge you, igniting lasting results.

Start 7-day free trial
What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Beginner Workouts
- Perfect for those just starting their fitness journey
- Bid farewell to struggle – embrace a journey that celebrates your potential and sparks transformation.
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Exclusive programs

Upper & Lower Body Workouts
- No more dull routines – my daily workouts keep you engaged, motivated, and on the path to your goals.
- Choose whichever workout suits you best for today with a wide variety of upper and lower body workouts to choose from.
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Exclusive programs

Glute Workouts
- Tailored exercises challenge you, igniting lasting results.
- Want to work on your glutes? My app includes several workouts to do so.
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I'm Karina, and this is my story

I struggled with weight issues since high school. Being surrounded by tempting treats and lacking self-control, I found comfort in unhealthy eating habits. My parents worked long hours, leaving me to rely on nearby pizzerias and Chinese restaurants for meals. An incident during ice hockey and a disappointing prom experience made me realize I wanted to change.

However, over the next 20 years, I was trapped in a cycle of yo-yo dieting and frustration. On my 40th birthday, I finally understood I needed a lifestyle change, not just another diet. I learned to fuel my body through proper nutrition, including meal prepping for success. Weightlifting became a crucial part of my routine alongside cardio.

I became a certified personal trainer, nutrition specialist & fitness coach. I aim to provide the guidance and support needed to achieve your fitness goals. You'll focus on strength training, cardio & flexibility to create a well-rounded routine and I'll help you develop healthy eating habits & meal plans to fuel your body.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Karina Rabin

Transformative Fitness: Beyond Ordinary

What's inside the app

Content designed for you

Coaching & community

Beginner Workouts

Upper & Lower Body Workouts

Glute Workouts

I'm Karina, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions