Karina Rabin
Transformative Fitness: Beyond Ordinary
Welcome to a fitness experience that breaks boundaries. My program is your comprehensive solution, offering daily workouts, personalized nutrition guidance, and profound insights into the mindset that drives your success.
What's inside the app
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![Content designed for you]()
What's inside
Content designed for you
Start 7-day free trialNo more dull routines – my daily workouts keep you engaged, motivated, and on the path to your goals. Tailored exercises challenge you, igniting lasting results.
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![Coaching & community]()
What's inside
Coaching & community
Start 7-day free trial• Ask me questions directly
• Share your success with me
• Tell me what content you want to see
I'm Karina, and this is my story
I struggled with weight issues since high school. Being surrounded by tempting treats and lacking self-control, I found comfort in unhealthy eating habits. My parents worked long hours, leaving me to rely on nearby pizzerias and Chinese restaurants for meals. An incident during ice hockey and a disappointing prom experience made me realize I wanted to change.
However, over the next 20 years, I was trapped in a cycle of yo-yo dieting and frustration. On my 40th birthday, I finally understood I needed a lifestyle change, not just another diet. I learned to fuel my body through proper nutrition, including meal prepping for success. Weightlifting became a crucial part of my routine alongside cardio.
I became a certified personal trainer, nutrition specialist & fitness coach. I aim to provide the guidance and support needed to achieve your fitness goals. You'll focus on strength training, cardio & flexibility to create a well-rounded routine and I'll help you develop healthy eating habits & meal plans to fuel your body.
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
